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Second Wind (Endless Stamina)

"Your lungs filed for early retirement."

7 Days to Die — Second Wind (Endless Stamina)
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FREE

How do I install Second Wind (Endless Stamina)?

Download the free ProjectMods desktop app, then install Second Wind (Endless Stamina) for 7 Days to Die in one click.

Version1.0.0
Updated2026/08/20
AuthorProjectMods
StaminaSurvivalMovementQuality of Life

</>What does Second Wind (Endless Stamina) do?

Mining a nest of iron, chopping down a forest, sprinting across three biomes to reach a trader before close — all of it drains stamina fast in vanilla, and that little green bar is the thing that really slows you down. Switch this on and it simply stays full. Every swing, jump, and sprint keeps its full power, so you spend your time playing instead of standing around panting.

</>What is Second Wind (Endless Stamina)?

Second Wind keeps your stamina bar full in 7 Days to Die no matter how hard you push: sprint across biomes, mine a whole vein of iron, chop down a forest, or swing through a horde without stopping to pant. Every action keeps its full power because the bar never drains. From ProjectMods, the community-first PC mod manager for 400+ games across Unity, Unreal, and Godot.

</>Common questions about Second Wind (Endless Stamina)

What does Second Wind do in 7 Days to Die?

Second Wind is a mod for 7 Days to Die that keeps your stamina bar permanently full. With the single Endless Stamina switch on, sprinting, mining, chopping, jumping, and swinging never drain that little green bar, so you never have to stop and catch your breath. Stamina is one of the biggest hidden brakes in the game: in the base version it empties fast and forces you to stand around recovering, and low stamina even weakens your swings. This mod removes that limit entirely, letting you keep moving and working at full effectiveness. Flip it off and stamina drains and recovers exactly like the base game again.

Does Second Wind keep my attacks and tools at full power in 7 Days to Die?

Yes, that is one of the most useful effects of Second Wind in 7 Days to Die. In the base game, when your stamina runs low your melee swings and tool hits lose power and speed, so a long mining session or a drawn-out fight gets weaker as you tire. With Endless Stamina on, your bar stays full, which means every swing of a pickaxe, axe, or club lands at its top strength and speed no matter how long you keep going. You can mine an entire iron vein, clear a forest, or fight through a horde without the gradual fatigue penalty that normally slows your output. The power stays constant from the first swing to the last.

Does Second Wind help with sprinting and crossing the map in 7 Days to Die?

Definitely, endless sprinting is a signature use of Second Wind in 7 Days to Die. Normally a sprint drains your stamina in seconds and drops you back to a jog, which makes crossing the game's huge map a slow, stop-start affair. With Endless Stamina on, you can hold sprint indefinitely and cover biome after biome without ever slowing down. It is great for making the daily trip to your mine or the trader feel quick instead of tedious, for kiting a screamer horde in circles, or for outrunning trouble on foot. Combined with the fact that jumping no longer costs you, traversal in general becomes far smoother and faster.

Is Second Wind a single toggle, and does it interact with hunger or food in 7 Days to Die?

Second Wind is a single master switch in 7 Days to Die called Endless Stamina, and it focuses purely on the stamina bar. While it is on, that bar stays full; it does not by itself touch your food or water, which in the base game influence stamina regeneration. In other words, this mod bypasses the whole stamina economy rather than feeding it, so you stay energized regardless of how well fed you are. If you also want to stop managing hunger and thirst, that is handled by a separate survival helper. Second Wind stays deliberately narrow: one toggle, full stamina, and normal behavior the moment you switch it off.

Why would I use Second Wind in 7 Days to Die?

Second Wind is for players tired of the stamina bar dictating their pace in 7 Days to Die. Mining a nest of iron, chopping a forest for a big build, or sprinting three biomes to reach a trader before close all drain stamina fast in the base game, and that constant panting is often the thing that really slows you down. With Second Wind on, the bar simply stays full, so you spend your time playing instead of waiting to recover. It is ideal for big mining or building projects, for smoother exploration, and for keeping full combat power through a long fight. As one reversible toggle, you can restore the normal stamina limit whenever you want it back.

What options does Second Wind (Endless Stamina) include?

Endless Stamina

Master switch. While on, your stamina bar stays full no matter how hard you sprint, mine, or fight. Turn off to let it drain normally.

Quick Answer

From ProjectMods, Second Wind keeps your stamina bar full in 7 Days to Die so you can sprint, mine, chop, and fight without ever running out of breath.

System Requirements

OS: Windows 10 or higher (64-bit)
Processor: 2.8 Ghz Quad Core CPU
Memory: 8 GB RAM
Graphics: 2 GB Dedicated Memory
DirectX: Version 11
Network: Broadband Internet connection
Storage: 15 GB available space
Sound Card: Sound Card: DirectX® Compatible
Additional Notes: Running a Dedicated Server and Client on the same computer will double ram requirements. Also future releases may require more hard drive space.

What features does Second Wind (Endless Stamina) include?

  • Your stamina bar stays full no matter how hard you sprint, mine, or swing
  • Every swing, jump, and dash keeps its full power without pausing to catch your breath
  • Mine a whole iron nest or fell a forest without the green bar ever slowing you down
  • Flip it off whenever you want stamina to drain and matter again

Best For

  • Marathon mining sessions where stamina normally forces a break every few swings
  • Sprinting across three biomes to reach a trader before closing without gassing out halfway
  • Melee-focused players who want to keep swinging through a horde without the winded penalty
  • Anyone who finds the stamina bar slows them down more than the zombies ever do

Last updated: 2026/08/20

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